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About

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About Sandra

I have been a resident of the Silver Creek/Evergreen Valley area for 26 years and am thrilled to introduce the benefits of Pilates Reformer to the community. After two decades in the high-tech industry, I left to focus on raising my family. Ten years ago, I discovered Pilates Reformer and became captivated by its benefits. With 11 years of classical ballet training and experience teaching Ballet and Jazz, Pilates felt like a natural progression for me. I chose to become certified in Pilates to deepen my understanding of its principles to enhancing core strength, flexibility, mobility, balance, and posture.

 

What I love about Pilates Reformer is its transformative impact, especially for those who felt they could no longer exercise due to physical ailments or found large gym settings unsuitable for their fitness journey. At the same time, Pilates Reformer offers the ability to challenge even the most dedicated fitness enthusiasts, pushing them to their physical and mental limits by enhancing core, upper and lower body strength, endurance, flexibility, and coordination.

 

I truly enjoy working with clients of all ages and abilities and firmly believe that "every mind and every body may be different, but EVERYBODY and EVERY MIND was designed for greatness!" If this hasn't been famously quoted, let it be known that it was coined by Silver Creek Pilates.

Contact us

2919 The Villages Parkway

San Jose, CA 95135

408-290-4744

Email: info@silvercreekpilates.com

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